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February was rough but look we made it! We didn’t exactly make every shift but we sure did make extra. The 3 week mild depression is over. I’m making it done by sleeping. I said work is the safest place to be. And I’m balancing that out with days in between and also four hour… Read more

I love my innocence. I love my sweetness. The past doesn’t matter. The only thing that should matter about the past is the lessons we learn and the takesaways we can do to be a better person. I’m adopting this frame of mind and currently using it through my health journey. As of now, I… Read more

Growth can be quiet. It’s the first 9 days of the year. I quietly put in overtime at work and learned new things. I began a walking routine my doctor suggested. I didn’t miss any health appointments. I’m in touch with all my providers. I lowered my internet bill. I began eating a healthy, varied… Read more

Today Hybe announced tour dates for the guys’ comeback and I can’t have this be my whole identity. If I let it, this year will suck me into overworked and thinking 24/7 and I can’t have that. I get it. It’s a huge and humongous deal. It’s just that I’m easily stressed, my nervous system… Read more

I must confess on this last day of December that I don’t remember much of this year. Things happened, I traveled, so many relatives stayed in our home, I made a lot of money. I spent a lot of money. I had the perfect hassle free vacation in Dallas with my chingu. I went on… Read more

By guru I mean— I’ve successfully mastered the craft of skin care. I started this journey a few years ago by strictly following the well known Korean ‘10 step skin care routine’. I had a whole arsenal of products to layer on every night. At one point I started using medi-cubes’ electric shocker to penetrate… Read more

Four phases Stabilization Enhancement Elevation: something to elevate and add to stabilization Thrive: reaching a flow state where this becomes my living self Read more