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I must confess on this last day of December that I don’t remember much of this year. Things happened, I traveled, so many relatives stayed in our home, I made a lot of money. I spent a lot of money. I had the perfect hassle free vacation in Dallas with my chingu. I went on… Read more

By guru I mean— I’ve successfully mastered the craft of skin care. I started this journey a few years ago by strictly following the well known Korean ‘10 step skin care routine’. I had a whole arsenal of products to layer on every night. At one point I started using medi-cubes’ electric shocker to penetrate… Read more

Four phases Stabilization Enhancement Elevation: something to elevate and add to stabilization Thrive: reaching a flow state where this becomes my living self Read more

This is the best Christmas book I’ve read! It’s so magical and has all the things I’ve inherently wanted in a holiday book. It even has time travel! I truly love it, and it’s so Christmasy and family-ish, with a rush of romance. The main character, like me, also gets engaged in a cabin… surrounded… Read more

This turkey trot work schedule looks good on paper but today I suddenly feel burned out. I’ve been doing so well all week, and I definitely put in extra time at work. I want to feel proud of myself tomorrow by coming in, but at what price? Mental health is something so precious that should… Read more

I woke up I took a shower I practiced skin care I styled my hair I did my makeup I ate breakfast I brushed my teeth and gargled mouth wash I took a tablespoon of olive oil I went to work I came home I took a walk at the park I ate lunch at… Read more

I had a chance to write today but I didn’t. I often cite low energy or wrong vibes as my reason to not approach my writing. Yet nothing changes. I’ve been staying afloat and away from depression. I’ve been sleeping really, really well. I still keep up with my hobbies of reading and occasional documentary… Read more