This year I had a few negative moments with people. I did what I had to in order to protect my energy: I removed myself from the situation to make a statement, because it’s for my health and well-being, and to genuinely space people out because they upset me.

Some time has passed. And what I once thought was unforgivable turned out to be a simple life lesson. We learn from people’s attitudes and rudeness. We learn from our own boundaries that we set for ourselves and others. I am leaning in to such a thing.

I am slowly entering the state of mind to let go of it all. I want to banish all negative internal feelings and let Lauv fill up the spaces. I also want to send positive vibes out into the universe. For now I unblocked a person, and am considering doing something nice for another person, even if a part of my mind says ‘she doesn’t deserve it.”

That tiny voice in my head ain’t love. Dopamine? I dunno.

Anyways- love yourself before you love others!

Good Nigel