How do I love myself?

I love myself by listening to my body, and honoring my mind and heart.

I put myself first, as I should. Unless it’s family (those that I love). And even then, sometimes I put myself first.

My mom once said “no one’s going to be in that coffin but you.” when she referred to handling romantic relationships. I think she was telling me to cut things off and prioritize myself, always.

Selfishness has a bad connotation to it. So I’m starting with basic care: sleep, meds, protecting my energy, and hygiene. Then there’s the pursuit of happiness and love. It’s as simple as that for me.